Are you ready for the ultimate mind and body transformation?
No more fad diets, complicated exercises or crashing energy levels!
Get ready to look and feel amazing while eating delicious food!
Get ready to Glow-Up!

Before you continue, watch this!
Start Your Glow-Up
The 10 Day Glow-Up is a unique body and mind rejuvenation program that helps women dissatisfied with their weight, energy, and health develop simple healthy active lifestyle habits.
Say goodbye to conflicting, confusing information online, over-indulging and crashing energy levels.
This program will get you feeling confident, energised and in great shape in 3 simple steps.
Start Your Glow up
We've worked with thousands of women and busy moms who struggled with the wrong diets, energy levels and finding the time to exercise.
Not only did we help them look and feel great, but we also helped them transform their mind to create a sustainable healthy
lifestyle where they eat delicious food and are filled with energy.







Do you need to Glow-Up?
Are you ready to make changes but want to go step by step without confusion?
Would you love to have access to a community of ladies on the same mission?
Do you want some great tips on eating well as well as delicious recipes?
Are you ready to prioritise yourself?
Are you tired of being tired?
Do you need positivity and support in your life?
Do you want convenience and not to spend hours meal prepping every week?
Do you want to shape up and rock that body for the pool or fit into that little black dress for the special upcoming occasion?
If you answered YES to any of these questions, then the Glow-Up program is for you!
Start Your Glow up
I've helped thousands of women transform their bodies and mind! Ready to Look and Feel your Best?
You could be our next Glow-Up Success Story!
Now ladies, if you are anything like me and most other women, you spend your days taking care of children, juggling all the pressures from the moment you wake, to the moment your head hits the pillow again, the pressure never stops.
This also makes it hard to achieve your health goals… so we go online to find a solution… and there are more than 31.7 million places online where you can get conflicting health information (yes, that’s a real number!).
How do you know which is the right one for you?
We don’t have the time to try something else and keep going around in circles..
All we want is a solution to keep us Nourished, Energized, and Happy. Is that so hard?
This is where the simple, 10-day Glow-Up comes in handy…
Start Your Glow up
Our Glow-Up success stories
Trudine
Before: Trudine works in financial management and accounting and had no time to focus on her diet or fitness.
She struggled with weight her whole life and even had her mom make special school clothes for her. She tried all sorts of yoyo diets and gained more weight after each one.
Before The Glow Up, her confidence was at an all-time low.
After: When she started our program she found hope. Her energy improved and her mood lifted.
She lost 15kg and felt amazing. She used the Glow Up program through both her pregnancies and easily got back her pre-pregnancy body.
She's never felt better in her skin than she does now, being a present mom, feeling amazing and self-confident.
Start Your Glow up
Beverly
Before: Before finding the Glow Up program, Beverly was drowning in my own pity party, not handling my challenges in life and struggling with bad eating habits.
After: Upon starting, Beverly was surrounded by people with a healthy vision for their lives.
She immediately became more conscious of eating healthier and leading a more active lifestyle. She started feeding her mind, body and soul and lost 40kgs.
She took back her life through more than just her weight, she gained new perspective and joy.
She now hikes and leads an active lifestyle being healthier, stronger and more confident than ever.
Start Your Glow up
Simonè
Before: Being in the corporate world and stuck in front of a laptop all day, Simonè gained 31 kg and felt helpless.
She found herself binge eating, tired and uninspired to make the changes she truly needed.
After: She began her Glow Up journey with simple changes that allowed her to create healthy eating habits and control her meals and budget well.
Being surrounded by inspiring people helped her stay on track and not only did she lose a significant amount of weight, but her hair also started growing and she felt renewed self-confidence.
Start Your Glow up
Anri
Before: Anri struggled with her weight most of her life. She gained 35kgs during her pregnancy and felt uncomfortable in her body.
She yoyo dieted for so many years and lost all hope that she could actually get results.
She was very skeptical about the Glow Up program.
After: From the get-go, Anri was kept accountable by the Glow Up community. She was eating 5 times a day instead of starving her body and began losing body fat.
Now she trains hard and uses the same Herbalife products she did at the beginning of her Glow Up journey.
She's competed in many fitness challenges and has been chosen to be in an international IFBB show.
Anri's lifestyle changes have had a huge positive impact on her husband and son. She feels amazing and absolutely loves the Glow Up community.
Start Your Glow up
How does the Glow-Up journey work?
Why should you choose the Glow-Up?
Low energy and rising weight can sap your confidence and well-being one day at a time, making you feel exhausted with life. Women everywhere struggle with similar experiences, and that’s exactly why I want to help!
The Glow-Up program has helped thousands of women transform their lives! So why should you choose this program?
It offers a short but powerful, 10-day jumpstart, so you don’t have to spend months to see or feel progress
It helps you build confidence with 24/7 support groups on WhatsApp and Telegram
It allows you to eat yummy foods with recipes and snack ideas that are fun and easy to bring into your daily life (like pancakes, smoothies, and shakes!)
It prevents over-eating and crashing energy levels with breakfast and lunch shakes or smoothies
It does not focus on weight loss but rather on the power to shape up and feel amazing step by step, because of the right habits and behaviours
It implements simple home workout ideas that are accommodating enough for busy women of all lifestyles and preferences, so you get into shape and feel better with as little as 15 minutes of exercise per day.
As part of the program, you will have access to live check-ins and support directly from the Founder
It promotes healthy habits that are designed to give you results for a lifetime through small changes delivered one day at a time
Start Your Glow up
I want you to imagine feeling…
Energised all day long
Confident in your own skin
Absolutely fabulous
In love with your newfound 'Glow'
Supported by women who are walking the same journey
Constantly celebrated
Start Your Glow up
Here's what you can expect when you join the Glow-Up
Once you sign up for the Glow-Up program, the following will be delivered to you in 2-5 days:
Shakes and supplements that are delicious, high in protein and low GI to help you feel satiated and fuller for longer
Our signature book with 100+ recipes from the Glow Kitchen that are quick and easy, when you only have 30 minutes for meal prep
An exercise guide that will provide you with simple exercises to get you firm and toned from just 15 minutes per day
Access to The Glow-Up Community with hundreds of other women on the same journey
Support from me as often as you need it
Start Your Glow up
Still not sure if the Glow-Up program is for YOU?
Let's talk about where you're at right now...
Perhaps you're exhausted and have no energy to live your best life?
Uninspired but deep down, know that there is surely more to life?
Maybe you are living in 'reaction' mode, so the day runs you versus you running the day?
You feel like you have lost focus on your ambitions and goals because, well… life happened?
You’re proactive and have already tried to make changes, but it is tough on your own?
You are finally ready to take that step and design a life that you know you deserve?
If any of these resonate, you're in the right place. I've helped thousands of women who felt stuck, transform their bodies and mind and you could be our next success story!
Start Your Glow up
What our clients have to say about the Glow-Up
“So many ladies out there are desperate and needing a change. Michelle has become like a sister to me and working with her has been an amazing journey so far.” - Thembi
“Her ability to see the best in others, her unshakable support, her kindness, her strength and her undeniable ability to coach and help others flourish is nothing less than astonishing.” - Ange
Michelle took me under her wing and because of the results I had in the program, I was able to build a side hustle and put food on the table." - Lauren
“Michelle helped me lose weight and get my confidence back. I watched closely what she did every day and how much fun she had helping all the women in her community. I knew I wanted to be a part of it.” - Charnette
My lovely, if you're tired of...
Low energy throughout your day,
Feeling you need a nap in the middle of the day
Conflicting information about healthy lifestyle habits and diets
Confusing information on how to change your body composition (i.e. how to increase muscle mass and decrease body fat)
Lack of accountability and support
...then don't waste another minute.
The Glow-Up is your solution to a healthy, happy and sustainable lifestyle that will lead to you looking and feeling amazing!
Start Your Glow up
Our 30-Day Money Back Guarantee...
If you're not completely satisfied after trying our 10-day Glow-Up program, we will refund you in full!
Start Your Glow up
FAQs
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There are NO obligations or hidden costs, what you see is what you get, there are amazing Preferred customer benefits and more if you would like to continue past your first purchase but this is up to YOU
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Our program increases daily nutrition and protein while decreasing calories (specifically empty calories with no nutritional benefit). You learn about healthy daily routines and habits that lead to a better lifestyle and food choices, the result of this is great energy and shaping up. You take control!
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No, we are aware that most people who want to get healthier don't have healthy habits especially exercise. This is down to time, lack of energy and frustration with lack of results when we do. We do believe that being active is crucial to living a healthy lifestyle but what type of activity is dependent on finding something that suits YOU that you enjoy and having you start adopting this into your daily routine. We know time and energy are precious commodities and together we will find what works for YOU.
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There is so much value in contribution and interaction when it comes to healthy lifestyle change, it would be good for every participant to get involved and take advantage of the group for their own results but it is NOT mandatory. Perhaps you prefer to start out by watching and learning and when/if you are ready to interact more at any time you can.
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Your coach will send you a link with instructions to join as a Preferred Customer and costs. You will receive a welcome pack that contains:
Product discounts
Free gifts on first order
Product voucher reward
Free shipping
Healthy lifestyle information -
You get an immediate 15% discount and up to 35% discount on purchases, eligible for free shipping, materials and tools from top Nutritionists and Doctors on healthy living and other great promotions
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There is an annual admin fee of under R100. There are NO other monthly or yearly costs involved and no requirements to place monthly orders of any kind.
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As there are NO monthly minimums or other costs there is no need to cancel. If for some reason you wish to opt out there is a simple resignation process or you simply choose not to pay your annual admin fee and your membership will lapse. This membership comes with benefits and NO obligations or costs to you.
Disclaimer: The Glow-Up Program incorporates Herbalife Nutrition products. If you are an existing active Herbalife member or satisfied client you will not be eligible to join this program. Results may vary and testimonials are not claimed to represent typical results. All testimonials are a showcase of what the best, most motivated clients have done and should not be taken as average or typical results